The Invitation

The way you think and speak to yourself and the consistent thoughts you think, shape your reality.

Those quiet words, those internal narratives, they hold the power to lift you up or keep you stuck.

If you’re ready to shift the beliefs you hold about yourself, honor your unique energy, and finally feel aligned with who you’re meant to be, you’re in the right place.

Together, we’ll unlock the life you desire, starting from within.

The Transformation

The world inside of your head is a place that only you are familiar with. It can be a familiar space of ridicule and torment or healing and support.

Self awareness is the key to unlock alignment within. When you are aware of the thoughts that are showing up often, you can change those thoughts, and begin to make choices that better align with your needs and desires.

Sometimes you might choose things that aren't actually in alignment due to a pattern of people pleasing, overachieving, and/or external pressure to perform.

When you notice these habits, you can begin to learn more about them, and shift them from the inside out.

Your habits will tell you who you are at any given time and the bright side is you can ALWAYS make changes!

The Method: Authenticity Alchemy

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  • Authenticity

    We define authenticity as understanding yourself deeply, honoring your individuality, and showing up as your whole self with confidence and integrity.

    • Authenticity is about self-awareness, self-acceptance, and making choices that resonate with who you truly are.
    • It acknowledges that mind, body, and spirit are deeply connected and that true authentic alignment comes from nurturing all three aspects of your being.

  • Alchemy

    The term “alchemy” reflects the transformative nature of changing something from one state to a another.

    • This method helps you transmute outdated beliefs, habits, and fears into clarity, alignment, and authenticity.
    • It’s about taking what already exists within you and refining it into its most powerful, balanced, and aligned form.

  • Mind, Body, and Spirit

    The mind, body, and spirit are intricately connected, designed to work in harmony as one. Together, we’ll explore their unique roles in your journey.

    Each path influences the other:

    • Your thoughts (self-talk) influence how you treat your body (self-care).
    • How you treat your body impacts your capacity for love and connection (self-love).
    • Your connection to your spirit inspires more compassionate self-talk and care for your body.

  • Mind (Self-Talk)

    Mind: Transforming self-talk to empower and uplift you.

    • Your words are powerful and you create your reality with your voice. When your inner conversation changes, the external world reflects those changes in your daily life.
    • Changing your self-talk influences your self-care routines, as you’re more likely to honor your needs when you speak to yourself with kindness.

  • Body (Self-Care)

    Body: Cultivating self-care practices that honor your energy and needs.

    • SoundBed Sessions, movement, breathwork, yoga, sleep, hydration, and nutrition are all forms of ways you can care for your body that also help maintain the harmony of the energy flowing within you at all times.
    • Nurturing your body through self-care amplifies your ability to connect with your intuition and embrace self-love.

  • Spirit (Self-Love)

    Spirit: Embracing self-love to deepen your connection with your authentic self.

    • Learning how to show up for yourself is one of the deepest forms of self love you can allow in your life.
    • Your daily rituals and routines are moments of connection with yourself that also expand your capacity to love and show up for others.
    • Developing self-love makes it easier to engage in self-talk that empowers and motivates you.
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Treasures You'll Discover Along Your Journey

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  • Personal Growth & Deep Self-Awareness

    Uncover your true self through astrology, human design, and spiritual insights, leading to profound personal growth and a deeper connection with your authentic essence.

  • Increased Confidence & Empowerment

    Gain cosmic clarity and empowered confidence through understanding your unique astrological blueprint and energetic design, giving you the courage to take bold steps towards your dreams.

  • Emotional Freedom

    Experience emotional liberation through spiritual insights, cosmic guidance, and self awareness, as you learn to feel and process your emotions with support, which can lead to freeing yourself from past traumas and negative patterns.

  • Improved Relationships With Self & Others

    Deepen relationships with yourself and others by understanding your unique human design and astrological influences, enriching your personal and interpersonal connections.

  • Enhanced Mind, Body & Spirit Connection

    Achieve harmonious alignment between mind, body, and spirit using astrology, human design, and other spiritual guidance, leading to holistic well-being and inner peace.

  • Improved Self Trust & Self Talk

    Build self-trust and compassionate inner dialogue through personalized spiritual guidance, helping you align with your true self and communicate authentically.

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Tools for Your Transformation

Use of Spiritual Systems & Tools

  • Human Design and Astrology: Gain insights into your unique personality traits, strengths, and life purpose through detailed readings of your human design and astrological charts. Learn about what these charts represent and how to utilize them in your daily life. Also learn about how the current position of the planets can influence your daily life.
  • Tarot and Oracle Readings: Utilize intuitive card readings to gain clarity, direction, and guidance on your path, helping you make informed decisions and understand underlying issues.
  • Opus Sound Bed Sessions: Incorporate vibrational sound sessions to enhance relaxation, reduce stress, and support emotional processing and release through this modality. (In person only)

Use of Practical Systems & Tools

  • Project Management Skills: Learn practical techniques for setting realistic goals, creating action plans, and staying organized to achieve your objectives efficiently.
  • Task Management: Implement effective task management systems to enhance productivity and ensure you stay on track with your goals.
  • Progress Tracking: Utilize progress tracking tools to visually see your growth and achievements over time, helping you stay motivated and focused.

Compassionate, Reflective Coaching

  • Sensitive Coaching: Sessions are conducted with an understanding of how trauma impacts your life and goals, ensuring a compassionate and supportive environment.
  • Thought-Provoking Questions: Engage in deep self-reflection through thought-provoking questions designed to uncover insights and promote personal growth.
  • Empathetic Support: Benefit from a compassionate approach that ensures you feel heard, understood, and supported throughout your journey.

Personalized Sessions

  • Tailored Guidance: Each coaching session is customized to address your specific needs, goals, and challenges, ensuring a personalized approach to your growth.
  • Focused Attention: Receive dedicated, one-on-one support that allows for deeper exploration and individualized strategies for your personal development.

Ongoing Support & Accountability

  • Regular Check-Ins: Continuous support through regular sessions and check-ins (outside of session) to provide support, monitor progress, and adjust strategies as needed.
  • Alignment Tasks & Exercises: Personalized tasks and exercises to reinforce learning and promote growth between sessions.
  • Astrological Insights: As the planets move, different energies influence your daily life. This information can help you understand what energies may show up and how to work with them.

Personalized Content & Resources

  • Customized Materials: Access personalized resources, such as guided meditations, journal prompts, and reading materials tailored to your specific journey.
  • Exclusive Content: Receive unique content designed to support your growth, including worksheets, exercises, and tools that are customized to your needs.

Client Experiences & Reflections

  • Unique Insights

    "Her unique insights and thought-provoking questions helped me overcome procrastination and elevate my business. I highly recommend Alex for anyone seeking profound transformation and personal development." Leah V.

  • Unlocked New Level of Healing

    "Alex helped me unlock a whole new level of healing since our session. I highly recommend her coaching!" Tiffany J.

  • Insightful & Accurate

    "Alex provided great tips on practicing towards finding inner peace and centering oneself. I am going to leave time to decompress, journal out what I learned and create an action plan before my next session!" Ashley B

  • Profound Spiritual Guidance

    "Alex provided profound spiritual guidance, helping me gain clarity on life-changing opportunities. The session, conducted virtually, offered insights into inner thoughts I've been battling for a long time. If you seek to explore your spiritual side or need confirmation on life events, Alex is the right person to consult. I'm eagerly anticipating my next session!" Sara S.

  • Profound Validation

    "The card Alex pulled brought me to tears of gratitude. Overcoming self-doubt and feeling unsupported by my ancestors, I found profound validation. As I work toward becoming a therapist, Alex's reading reinforced my commitment to creating a healing world that uplifts BIPOC voices and serves the collective. This experience was truly transformative." Kylan R.

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Questions? Ask Away!